Well I had a good look in the mirror this morning. And I mean I really looked. Most of us (all of us?) look in the mirror and look at one particular thing, do I have something in my teeth, do I have a zit? Or we see the picture in our heads. In my head I still look the way I did when I was 17, given that that was 20 years ago the real image has shifted a bit. So I took a real look at myself. And I saw a very overweight middle age woman who is suddenly pregnant and looking very very tired. So what can I do to improve this image? I have been resting a lot lately, well I am pregnant and I currently have a kidney infection which is not much fun so I have needed plenty of rest. But is it possible to have too much. I look around my house and what a mess it is, and think about what a mess I am and I think I need to get moving! So what can I do? It isn't like I should or even could launch myself into a sudden fitness routine. I do need to take it slowly. So I am going to go and organise that gym membership I am owed and I am going to get out my Wii fit again. Even if I just do some yoga every night for the next few weeks it is still moving.
I am also going to stop giving in to my cravings. I know that you are supposed to give in to cravings because the theory is that it is something your body needs but am I craving Chinese takeaway because my body really needs CHINESE TAKEAWAY or simply because I need some salt and possible some oils? So I am going to try and steer to the healthier option. If I am craving Chinese Takeaway ok, I will make myself a stir fry and see if that will do.
Hopefully by the time this baby arrives what I see in the mirror won't be so much of a tired overweight middle aged woman as a slightly healthier (being realistic here) slightly less overweight and not so tired middle aged woman. :-)
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